Carbohydrate alternatives

If you’re feeling a bit podgy after the festive season why not try some great alternatives to carbs? Here are some tips to get that holiday weight off fast!

Courgette spaghetti (courgettey)- use a spiraliser to turn your vegetable into a carb alternative!

Cauliflower rice – use a blender to grind down your cauliflower into a nice substitute for rice.

Scrambled eggs on spinach – who needs the bloat of bread? Simply use spinach for a fresh brunch. Either as it comes or boiled (wilted) are both tasty!

Happy new year and enjoy!