by Ben Coleman | May 7, 2021 | Fitness
Hey peeps!! How are we? Guess who’s back at the gym? Meeeeee! What’s that? Does it hurt? Absolutely kills… But… I’m loving it 🙂 It feels so good to get back into a 4/5 day routine and to be lifting some resistance for a change. Have you...
by Ben Coleman | Apr 27, 2021 | Fitness
Hey guys, It’s been a little while since I posted a blog but I wanted to jump on briefly to let you know how I’ve given my clients, for the last 12 or so years, fantastic workouts without use of a gym! We need to get away from this idea that we must pay...
by Ben Coleman | Mar 9, 2021 | Fitness
If you missed it, here is the live workout that I did with Jake Quickenden on Instagram. It’s an epic one guys, I hope you enjoy. https://www.instagram.com/tv/CKoTUyJHhI2/?igshid=1t4kikiae863k Ben Coleman Fitness
by Ben Coleman | Feb 21, 2021 | Fitness
Hey guys, I hope you’re all well. I wanted to shed some light on the TRX. This piece of equipment comes everywhere with me. I train all my clients around Surrey & London using it every single day. Why is the TRX so good Ben? I’m glad you asked. The TRX...
by Ben Coleman | Feb 17, 2021 | Fitness
Hi all, I thought I’d let you know that myself and the Ben Coleman Fitness team are now taking on new clients for personal training. What we offer: Home to home personal training. 2. Face to face personal training sessions at nearby greens and parks. 3. Virtual...
by Ben Coleman | Nov 22, 2020 | Fitness
Hey guys! If you’re new to my site, welcome. I’m Ben Coleman AKA Ben Coleman Fitness. I offer mobile personal training to clients around Surrey, London and internationally through request. That means I come to you so there’s no excuse. I bring all...
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