Fitness in 4

Hey guys,

The day is almost here ‘Fitness in 4’ the e-book is just a few days away from sale!

Keep your eyes out for A 4 week fitness plan (and food menu) requiring no equipment and very little space. Produced by Natalie Joel and I.

We’ve teamed up with the Emily Ash Trust who help children and young adults through cancer by treating them like celebrities for the day! A great charity and distraction from the realities of being A cancer patient.

We will be donating £3 to this amazing cause for every sale of the e-book.