Free bodyweight HIIT workout

Hey guys,

I just wanted to share with you my latest home workout.

I’m a huge advocate of using our bodies to improve our fitness. We don’t necessarily need expensive gym memberships of high tech equipment to get out workouts in.

So here is my brand new home fitness workout just for you.

Check it out here!

P.s we still have a few slots open for personal training. We cover areas in and around Surrey. We mainly Walton On Thames, Weybridge, St. Georges Hill, Burwood Park, Esher and Cobham, but we do travel out further on request.

Contact today to book a personal trainer at your home.