Hey guys,

I hope you’re all well. So last week I was away skiing in France. It’s been tough getting back into training but i’m slowly getting back to it. Look out for more workouts on my Instagram page @bencolemenfitness COMING VERY SOON!!

I want to hear from you guys, so if you have any questions for me, ping me an email, slide into my DM’s or comment on a post on Instagram. I’ll be sure to answer questions you may have regarding health and fitness.

Keep following, sharing and enjoying my workout videos.


Ben x