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BEN COLEMAN

PERSONAL TRAINER

Mobile Personal Trainer & Nutritionist in Surrey

Providing fitness programmes in areas such as Weybridge, Cobham, St George’s Hill and surrounding areas.

Are you looking for a weight loss programme that you can sustain? Looking to improve muscle tone? Or maybe you want a nutrition plan to create a healthier, balanced lifestyle? Mobile Personal Trainer and Nutritionist Ben Coleman can help with all of these services and more!

Ben Coleman is a personal trainer based in Surrey and is able to travel to various locations within Surrey, including Weybridge, Cobham, St George’s Hill and many more. To see a full list of the locations Ben can visit, please click here.

Ben is a fitness and nutrition expert, as well as a social influencer – check out his latest posts and online fitness tips by clicking here. Ben can provide private fitness training sessions either face to face or via Zoom, but clients may choose from a range of training services including personal, group and online training, along with nutritional advice to clients in his hometown of Surrey and all areas within. Ben’s private personal training even extends to international clients as he is able to travel for prior-booked appointments. For more information, call mobile personal trainer Ben Coleman today on 44 (0) 7535 623554.

Ben studied Fitness and Personal Training B.A (Hon) at Southampton university and specialise in: weight loss, strength, hypertrophy (muscle building), fitness rehabilitation, injury prevention, older adults, kettle bells, boxing, core stability, TRX, postural analysis, flexibility, cardiovascular fitness, toning, nutrition and many more up to date forms of training.

A busy lifestyle can hold you back from making the most of your gym membership. Having a mobile personal trainer is becoming more popular with people’s hectic lifestyles. You can work in the comfort of your home, or any other place at a time that suits you. No space is too big or too small. No equipment is needed as I bring everything to you.

Mobile Personal Trainer In Surrey

Ben offers personal & group training to clients across areas of Surrey & London. Some areas include Weybridge, Cobham, St George’s Hill and further afield. To see a full list of the locations he can travel to, please click here. Ben is also available for international clients on request.

online Fitness coaching

Gain access to Ben’s exclusive fitness app where he will design your workout programmes to complete in the gym, or even at home. Your fitness programmes will include videos of Ben carrying out the exercises that he’s designed, based around your goals. Ben also offers a 90 Day Challenge for clients who are looking for weight loss, muscle gain or general fitness improvement. This plan can also be accessed online, via Ben’s fitness app. Read More.

nutritionist& Fat Loss expert

As a fully qualified nutritionist, Ben knows that nutrition plays a huge part in fitness. That’s why Ben can design a specific food plan to accompany your workouts. Whether you’re vegetarian, gluten free or just a bit fussy, Ben’s got you covered. With the right macronutrients calculated for you by Ben, you can’t go wrong! Read More.

 

Let’s do it!

ben coleman personal training

Not Local? Not a problem!

Not local to me? Don’t worry, I now offer virtual personal training sessions via Zoom and FaceTime from anywhere around the world.

One thing lockdown has taught us is that we don’t need expensive gym memberships or health clubs to get our workout fix. Training at home has never been so popular. It’s safe, convenient & effective.

Get the Ben Coleman Fitness personal experience without leaving your home. Don’t worry if you don’t own any equipment, my bodyweight sessions are fantastic and super varied. If you were interested in buying some equipment, I’m always happy to advise on the best kit around.

I train clients from all over the globe via video chat and it works really well. Contact me now on 44 (0) 7535 623554 to book or for more information.

Your Location will never be a boundary…

What a service! I love the way Ben trains and I’d hoped to have him as my trainer. The problem is that I am in California :(. But when Ben announced he offers Zoom personal training sessions I had to jump on it! It’s like having him in my living room. He gives you a thorough consultation to begin with, which covers goals, diet, medical, likes & dislikes and most of all he really gets to know you on a personal level. He is there every Monday, Wednesday and Friday (or Fri-yay as he calls it) for me and you have his full attention. Great workouts, great clear instructions and demonstrations, and fantastic ongoing support with diet plans, calories and everything I need to get to my goals. Best trainer ever!

Don’t Just Take My Word For it!

Watch me at work!

Ben Coleman Fitness
Ben Coleman Fitness
5.0
Based on 33 reviews
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Caymin Lategan
Caymin Lategan
22:07 16 Aug 23
I’ve had numerous personal trainers in the past, but Ben is by far the best! I previously despised working out, but Ben... made our sessions fun and diversified. I can now happily say that I’ve fallen in love with exercise. Thank you, Ben!! 🙌🏻read more
Robert Bindless
Robert Bindless
23:04 10 Apr 23
Knowledgeable and good to work with. Enjoy our sessions - and most importantly, in my view of personal training, gives... you some exercises and techniques to carry through into work you do in your own time!read more
Richard Brown
Richard Brown
19:22 10 Apr 23
I have been working with Ben for a couple of months and he has been brilliant. Hugely supportive, makes the sessions... enjoyable and gives practical advice about diet and lifestyle that has been great. Ben has a wealth of knowledge about how to build muscle, lose weight and make it all sustainable so I highly recommend him to anyone thinking about getting a PT.read more
Rahul Sobti
Rahul Sobti
19:13 01 Feb 23
Ben is a very down to earth and knowledgeable trainer. Not only provides great support but also makes it a priority to... educate. Can't recommend highly enough.read more
Josh Temple
Josh Temple
12:57 30 Nov 22
Ben is an incredible personal trainer and I can guarantee that you will not be disappointed by his work. He is patient... and understanding but will also push you to be better every day. You will not find a more organised and punctual PT elsewhere.I started without any direction and limited knowledge in health and fitness, within just a few months we have progressed massively and together we have been evolving my goals to take our sessions to the next level.read more
Iulia Cretu
Iulia Cretu
21:32 29 Nov 22
Most amazing and personal approach you can expect! Ben is training our entire team of employees at work every week and... also provides personal daily training program to follow at the gym. He also sets diet meal plan according to your personal goals. Always happy to help! Couldn’t wish for more. Highly recommend to anyone!read more
Michael Hartnett Bass
Michael Hartnett Bass
11:35 25 Nov 22
I have been training for about 4 months with Ben and he has helped me a lot with general fitness and some weight loss.... He is really easy to work with and provides well structured sessions which give very positive results. I would highly recommend him as a trainer.read more
maruxa a
maruxa a
10:02 14 Sep 22
I'm training with Ben to get back in shape for an event following the birth of my children. The convenience of him... coming to my house means I haven't missed one session. The workouts are varied and I always feel great afterwards. Additionally the nutritional advice is sensible and straightforward, no fad diets or expensive supplements. Ben is a lovely guy and easy to get on with. We are half way through and I am confident that I will be more than ready and looking amazing!read more
Jim Rudall
Jim Rudall
17:39 12 Sep 22
Ben's an outstanding trainer. He immediately not only understood what i was trying to achieve but also got a sense of... how i might like to operate and the best way to coach and encourage. Over the last 3 months he's helped me meet and surpass all my goals and i'm looking forward to working with him for a long time to come. Highly recommendread more
A Google User
A Google User
17:39 12 Sep 22
Ben is an incredible personal trainer and I can guarantee that you will not be disappointed by his work. He is patient... and understanding but will also push you to be better every day. You will not find a more organised and punctual PT elsewhere.I started without any direction and limited knowledge in health and fitness, within just a few months we have progressed massively and together we have been evolving my goals to take our sessions to the next level.read more
Charlotte Byrne
Charlotte Byrne
13:00 27 Jul 22
Ben is a brilliant personal trainer, and a lovely guy he lets you work out at your own pace and if it’s to much he’ll... find you an alternative! It’s never a dull moment in our class and I look forward to it every week 💪🏻 Thanks Benread more
Jasmine Rajagopalan
Jasmine Rajagopalan
18:47 26 Jul 22
We have started a team boot camp with Ben at work and I must say he has successfully got the group of us onboard within... 3 sessions! He’s motivational, not patronising but really friendly and super helpful as we are varying fitnesses and abilities. Us girls are really enjoying it and look forward to our work outs once a week, it’s great to work out as a team and we always have a laugh. Would absolutely recommend him whether you’re already a gym goer or haven’t been regularly exercising for a while/ever. Thanks Ben!read more
Kirsty Wilson
Kirsty Wilson
19:46 25 Jul 22
Ben, is brilliant I've not really been into fitness, but he is motivating understands what you are capable of and will... push you, but gives alternative exercises that suits you and your ability, highly recommendread more
Mahnoor Nadeem
Mahnoor Nadeem
06:47 09 Mar 21
Ben has been an absolute delight to train with. What started off as banter over Instagram and the excitement to watch... whenever he posted some new video online has turned into the most incredible personal training experience. I am yet to meet Ben in person (although it feels we’ve known him for years) since my mum and I met him during the pandemic. He was very accommodating and from the very outset was ready to go the extra mile to suit our needs and goals. We’ve been training with Ben over Zoom for months and our personal training sessions are always the most entertaining and packed with energy. He has been able to build my stamina and has taken me to a level I never thought was possible. Ben has a warm, approachable personality and plays a very significant role in my life. Cannot wait to see all the magic he continues doing and the new heights he will keep reaching.read more
Natalie Young
Natalie Young
17:08 28 Jan 21
During this current lockdown I found Ben Coleman Fitness to pull me off the sofa and get me motivated with his 1 2 1... Zoom sessions. Ive been training with Ben from the beginning of lockdown and I can't get enough. The only thing I can't wait for is for lockdown to end, so I get to meet and train with him in real life. Highly recommend Ben to anyone who needs to loose weight, improve their fitness or needs help with their diet. He bends over backwards to get you to your goals. 5* Starsread more
Lydia Andrews
Lydia Andrews
10:18 28 Nov 20
I’ve been training with Ben for a year now. My body is in the best shape it’s ever been! I’ve always trained with... people in the past and their desperate to bulk you up, which is totally the opposite of what I wanted! Ben listened, and gave me a programme that catered to me. He’s also super professional and respectful. I’m always looking forward to our training sessions.read more
Anna carnegie
Anna carnegie
10:33 09 Jul 19
Ben is an awesome trainer. He has been teaching at Sky for over eight years and his classes are always varied and... uplifting. he is extremely motivating and enthusiastic and gets great results!read more
Rosanna Cocks
Rosanna Cocks
17:25 29 May 19
Ben is one of the best trainers I've ever had! His classes are always challenging, fun and have some banging music. He... changes up the classes every week which keeps it really interesting and makes you have a good time doing it! Lovely bloke, couldn't recommend him more!read more
elena barry
elena barry
17:42 28 May 19
I met Ben through the gym at work where he taught the kettle bell class. His classes are great!! I was a complete... beginner when I started and he made me feel completely welcome and took the time to show exercises properly! He also offered different workouts for when I couldn’t make class! Really good and he’s a great, fun and lovely guy! You’ll feel completely at ease, not judged and totally welcome in his classes!read more
Dominique Wells-Hayhoe
Dominique Wells-Hayhoe
15:59 16 Jan 19
I hired Ben shortly after I gave birth to my second child and he has been brilliant! He caters sessions to your own... skills and abilities. Ben makes every session very versatile and he is always full of enthusiasm to keep you going! Even after nearly reaching my goal that I initially had I have continued to train with Ben to keep up my overall fitness! Highly recommended for everyone!read more
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If you’re looking for a mobile personal trainer who can provide tailored fitness plans and nutritional advice across Surrey or even internationally, then contact Ben Coleman today on 44 (0) 7535 623554, or visit our contact page to fill out a request form. No matter where you are based, break your bad habits and improve your fitness for good!

 

@bencolemanfitness
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💥QUADS & CALVES💥 What a brutal workout this was today 😅 Give it a try...

⭐️SHOULDER SESH⭐️ Monday is always a deltoid day for me! If you’re looking to get...

🦍BACK & BICEPS WORKOUT🦍 Another fantastic workout at @w1.gym today! Try it yourself… After 2...

🥊💥Boxing with Jimbo this week! 💥🥊 Fancy getting into boxing? Hit me up and we...

Just a little check in to see how you’re all doing??? 🙂 I’ve loved being away from socials… but I have missed you all 😢 Even though I’m not posting content as much anymore doesn’t mean I haven’t forgotten about you. Far from it! You guys are are awesome 🤩 I’m still here for you behind the scenes and have loved chatting to you all and answering your lovely messages 😘 Ben Coleman Fitness is always available for personal training, online training or just to pick you up when you’re having a bad day 🙌🏼🙌🏼 Love you all and have a fab summer if I don’t see/speak to you ☀️ Peace ✌🏼 #surreypersonaltrainer #londonpersonaltrainer #onlinepersonaltrainer

Just a little check in to see how you’re all doing??? 🙂 I’ve loved being...

⭐️⭐️Before and after ⭐️⭐️ Just wanted to show some appreciation for my client @rsobti86 12kg weight loss in 6 months!! A huge well done for all your hard work. Method: Calorie deficit. Steps: 15/20k per day (without fail) You’ve not only listened and taken on board my advice but you’ve also understood the science and methodology behind weight loss. You’ve now got the tools to keep going and be confident in your eating habits and workout choices. Keep smashing it buddy 👊🏼 #surreypersonaltrainer

⭐️⭐️Before and after ⭐️⭐️ Just wanted to show some appreciation for my client @rsobti86 12kg...

Where have I been?? Don’t worry… I’m still here behind the scenes 😉 A lot of you have messaged over the last few months to ask if I’m okay… and that is really sweet of you ❤️ The answer is yes 😀 I’m 100% all gravy baby 😎😎🤩🤩 I’ve been off social media for while now and I won’t lie to you… my life is so much better without it! Don’t get me wrong… I love you guys, you’re the best! But I’m achieving so much more now that I have an extra 4-6 hour a day back! Ditching the digitals has many benefits… Sleep is better. Mood and energy levels improved. Less procrastinating and wasting of time. More free time to learn instruments 🎸 Work closely with my clients Read/listen to books 📚 And of course… exercise hard and prepare healthy nutritious food 🥘 If you’re stuck in a rut… I highly recommend a digital detox for a substantial time. I’ll never say never… But for the time being you won’t find me here. Okay… this has taken up far too much of my time… Coleman out!! 🎤💥 P.s for personal training or online training head to the link in my bio or email me at info@bencolemanfitness.com Peace ✌🏼 xxx

Where have I been?? Don’t worry… I’m still here behind the scenes 😉 A lot...

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Island cruising 🏝

HIIT WORKOUT WITH @shamitashetty_official Tap that like button for this one ♥️ 30 seconds per...

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