Frequently Asked Questions

  • Ben Coleman Fitness offers comprehensive personal training services, including:

    - One-on-one personal fitness training sessions

    -Personalised workout plans for weight loss, strength building, and overall fitness

    - Mobile personal trainer services, where we come to your home

    - Special training for seniors looking for tailored workouts

    - Group fitness training sessions

    - Corporate training and bootcamps

    - Guidance for achieving specific fitness goals, such as muscle gain and improved endurance.

    - Nutrition /diet plans

  • As a fully qualified mobile personal trainer, Ben Coleman Fitness serves various locations in Surrey, including:

    - Woking

    - Guildford

    - Esher

    - Cobham

    - Godalming

    - Walton on Thames

    - St. Georges Hill

    - Weybridge

    - Hersham

    - Burwood Park

  • Working with a personal trainer provides numerous benefits, such as:

    - Tailored fitness plans that match your specific needs

    - Expert guidance on proper form and technique

    - Motivation and accountability to stay on track

    - Adjustments to your workout plan as you progress

    - Nutrition and weight loss expertise

  • Yes, Ben Coleman Fitness provides the convenience of a personal trainer at home. We bring the necessary equipment and design customised workout sessions in the comfort of your own space. This service is perfect for those who prefer a private setting or have busy schedules.

  • Absolutely! Our weight loss trainer programs are designed to combine strength training, cardiovascular workouts, and nutritional advice to help clients shed unwanted pounds effectively and sustainably.

  • The cost of a personal trainer varies based on location as we are fully mobile. Contact us for a tailored quote specific to your goals and preferences. We aim to provide competitive rates for those looking for a personal fitness trainer in Surrey.

  • We work with a diverse range of clients, including:

    - Individuals seeking general fitness improvement

    - Seniors who need specialised fitness programs

    - Clients interested in weight loss or muscle building

    - Busy professionals looking for flexible training options

    - Individuals who prefer a mobile personal training service

  • Ben Coleman Fitness is dedicated to providing an elite service for those searching for the best personal trainers in the Surrey area. Whether you're in Guildford, Woking, Weybridge or nearby towns, we’re ready to help you achieve your fitness goals.

  • Yes, we offer specialised training programs for seniors, ensuring workouts are safe, effective, and adapted to their unique needs.

  • With years of experience and a degree in sport science, Ben Coleman Fitness has built a reputation for personalised, results-driven training. Our approach is flexible, offering sessions at your home, making us one of the most accessible personal trainers Guildford and Surrey has to offer.

  • Yes, we offer free initial consultations to assess your current fitness level, understand your goals, and discuss how our services can help you achieve them.

  • Booking a session is easy! Contact us directly through our website or call us to schedule a free consultation. We’ll discuss your goals and determine the best training package for you.