Reintroducing Ben Coleman Fitness: Mobile Personal Training in Surrey

Hello and welcome! If you’re reading this, there’s a good chance you’re looking to get fitter, stronger, or maybe just shift a bit of that stubborn weight that refuses to budge. If so, you’re in the right place.

I’m Ben Coleman, a mobile personal trainer with over 15 years of experience helping people in Surrey transform their bodies and their confidence. I work with busy professionals, high-profile clients, and anyone who wants expert fitness coaching without the hassle of going to a gym. I bring the training to you—whether that’s at your home, garden, local park, or even your office. No more commuting to the gym, waiting for machines, or dealing with sweaty changing rooms. Just top-tier, tailored personal training that fits your life.

Who Am I and What Do I Do?

For those of you who don’t know me, I’ve been in the fitness industry since 2008, and I’ve helped hundreds of clients achieve their goals—whether that’s weight loss, building strength, improving fitness, or just feeling better in their own skin. I hold a degree in Business and Sport, and over the years, I’ve built a reputation for delivering results-driven training that’s both effective and enjoyable.

But here’s the thing—I know life is busy. Between work, family, social commitments, and everything else, finding time to train can feel impossible. That’s where I come in. My mobile personal training service is designed to fit seamlessly into your schedule, so you can get in great shape without disrupting your day.

My Science-Based Approach

One thing you’ll quickly learn about me is that I don’t believe in fads, gimmicks, or the latest Instagram-fuelled fitness trends. My approach is rooted in science, not hype. I use evidence-based training methods and proven nutrition principles to help you achieve sustainable results.

You won’t find me promoting detox teas, cutting out entire food groups, or pushing extreme workout plans that leave you exhausted and miserable. Instead, I focus on what actually works—progressive strength training, intelligent cardio, and nutrition strategies that fit into your lifestyle, not the other way around.

My Ethos

I believe that fitness should enhance your life, not take over it. My goal is to help you build a healthier, stronger body in a way that’s enjoyable and sustainable. That means no crash diets, no punishing workouts that leave you dreading the next session, and no unrealistic expectations.

Instead, I help my clients build lifelong habits that make staying fit and healthy second nature. Whether you want to drop a few kilos, gain strength, or just feel more energised, I’ll guide you every step of the way with a plan that’s tailored to your goals, ability, and lifestyle.

Areas I Cover

I work across Surrey, covering areas such as but not exclusive to Weybridge, Woking, Guildford, Esher, Cobham, Oxshott, Walton-on-Thames, Hersham, St. Georges Hill and Burwood Park. If you’re in or around these areas and looking for a high-end personal training service that comes to you, I’ve got you covered. I’m also available to travel to you internationally upon request.

How I Help My Clients

I don’t believe in quick fixes or short-term solutions. Instead, I focus on sustainable, science-backed training and nutrition strategies that deliver long-term results.

Weight Loss That Sticks

Many of my clients come to me frustrated after trying every diet under the sun. My approach is different—I help you build a lifestyle that makes fat loss effortless. No starving yourself, no cutting out entire food groups, just smart nutrition choices combined with effective training.

Strength and Fitness Gains

If you’re tired of feeling weak, sluggish, or just out of shape, I can help. My training methods will have you moving better, lifting heavier, and feeling stronger in no time. Whether you want to master your first pull-up, deadlift your bodyweight, or just keep up with the kids, I’ll get you there.

Confidence and Energy

Beyond the physical benefits, my clients often tell me they feel more confident, energetic, and in control of their health after working with me. And that’s the real win—helping people not just look good but feel great too.

Why Choose Mobile Personal Training?

There are plenty of personal trainers out there, so why work with me? Here’s what makes my service different:

Science-Based Training – I don’t follow fads or trends. Every programme I create is backed by research and tailored to your needs.

Convenience – I come to you, saving you time and making training easier to stick to.

Personalised Training – No cookie-cutter plans. Every session is tailored to your goals, fitness level, and lifestyle.

Privacy and Comfort – Train in your own space without worrying about crowded gyms.

Proven Results – I’ve helped countless clients lose weight, build muscle, and feel better than they have in years.

Support Beyond Training – I don’t just show up for your workouts. I offer guidance on nutrition, habits, and lifestyle changes to help you stay on track long-term.

Client Success Stories

Over the years, I’ve worked with clients from all walks of life—busy CEOs, actors, parents, and professionals juggling demanding careers. I’ve helped clients drop 20kg, regain their strength after injuries, and completely change their relationship with fitness. My website features some incredible success stories, complete with before-and-after photos (because nothing speaks louder than real results).

Ready to Get Started?

If you’re ready to make a change and want expert coaching that fits into your lifestyle, I’d love to help. Whether your goal is weight loss, strength training, or just feeling healthier and more confident, I can create a plan that works for you.

Visit www.bencolemanfitness.com to learn more, check out client testimonials, and book your free consultation. Let’s get started on making you the fittest, strongest version of yourself—without the hassle of a gym membership.

Your First Step to a Fitter, Stronger You

Don’t wait for the ‘perfect time’ to start—because that time is now. Take the first step towards a healthier, stronger you by reaching out today. Whether you want to lose weight, build muscle, or just feel more energised, I’m here to help you every step of the way.

Drop me a message, book a consultation, and let’s make your goals a reality.

Looking forward to training with you!

Ben